Workshop: Meditation, Breath, and Sound with Dante

Instructor: Dante Baker
Date: Saturday, June 8 from 10-11:30am
Class size: 5-20 participants
(Register by June 7. Walk-ins allowed, space permitting.)

Using crystal and Tibetan bowls, Dante will lead a soothing asana and breathwork class to prepare the body for sound meditation. In the last hour, Dante will conclude with a soothing and unique exploration of the chakra energy points through sound vibration.

In this workshop, sound healing is the use of tuned, deep-vibrational instruments such as crystal and Tibetan bowls during healing and meditation, which can balance dissonant frequencies in the body and bring them into harmony. The tones and frequencies the bowls carry affect us in specific ways-each tone activates a different energy center, chakra, and organ system within the body.

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View other upcoming workshops, information about the facility, and policies on the Upcoming Workshops page.