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Chakras Revealed
Thu, June 13, 2019 @ 6:30 pm - 8:30 pm EDT
Instructor: David Kosar, Yoga in Daily Life
Date: Thursday, June 13 from 6:30-8:30pm
Class size: 5-20 participants
(Register by June 11. Walk-ins are welcome, space permitting.)
Chakras are the energy centers of the body. Awakening and accessing these inner power centers is accomplished through yoga. Through them, we get in touch with our own potential; the spiritual powers of the cosmos; recognize our original nature, our true self; and improve our own well-being, harmony, and happiness.
The instructor will give an overview of the primary chakras and how they help in life, especially those in creative fields; then participants will practice asanas (exercises), pranayama (breathing technique), and meditation specific to a selected chakra.
With this workshop, you will receive the beautifully designed and written, 270-page, hardbound book, “The Hidden Powers in Humans: Chakras and Kundalini” by Paramhans Swami Maheshwarnanda, founder of Yoga in Daily Life.
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View other upcoming workshops, information about the facility, and policies on the Upcoming Workshops page.