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DTSTART;TZID=America/New_York:20250828T180000
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DTSTAMP:20260423T181724
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UID:10001901-1756404000-1756409400@delrayartisans.org
SUMMARY:CANCELED - Mindful Nature Journaling: Discovering Yourself Through Nature’s Wisdom (Register by 8/24)
DESCRIPTION:Instructor: Ashleigh Diserio\, Diserio Consulting\nDate/Time: Thursday\, August 28\, 6-7:30pm\nCost: $40 Del Ray Artisans member / $50 Non-member\nClass size: 5-15 participants\n(Register by August 24) \nThis event has been canceled. \nJoin this guided outdoor journaling session to learn how to slow down\, tune into your emotions\, and gain clarity through nature-inspired reflection. We will go through a grounding and sensory awareness exercise\, then do a journaling prompt with a reflection exercise. \nBy the end of this workshop\, you will be able to: \n\nDescribe the purpose and benefits of nature journaling as a tool for mindfulness\, emotional awareness\, and personal insight.\nEngage in a grounding and sensory awareness practice to become more present in their bodies and connected to the natural environment.\nIdentify and articulate your emotions through metaphors and imagery inspired by nature.\nExpress inner thoughts and feelings creatively using guided journaling prompts\, free-writing\, drawing\, or doodling.\nReflect on their journaling experience to gain personal clarity and deepen self-understanding.\nExplore ways to integrate nature journaling into daily or weekly routines as a sustainable practice for emotional well-being and self-care.\n\nPlease bring your own journal\, or you are welcome to purchase one from the instructor for $10 at the beginning of the workshop. \nRegister Now \n  \n\nView other upcoming workshops\, information about the facility\, and policies on the Upcoming Workshops page.
URL:https://delrayartisans.org/event/mindful-nature-journaling/
LOCATION:Del Ray Artisans Gallery\, 2704 Mount Vernon Avenue\, Alexandria\, VA\, 22301\, United States
CATEGORIES:Creative Summer Programs,Program,Workshop
ATTACH;FMTTYPE=image/jpeg:https://delrayartisans.org/wp-content/uploads/2025/06/Nature-Journaling-by-Ashleigh-Diserio.jpg
ORGANIZER;CN="Tracy Wilkerson%2C Programs Director":MAILTO:programs@delrayartisans.org
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